News from Counseling and Psychological Services

To: UCSC Students

From: Gary Dunn, Ph.D. Director, Counseling and Psychological Services (CAPS)

CAPS is pleased to share with you the December issue of the Counseling and Psychological Services (CAPS) newsletter, with some great info and wellness tips for you. Check it out at: http://caps.ucsc.edu/about/newsletter/12-2013.pdf.

CAPS wishes you good luck on finals and happy holidays!

CONTENTS:
• Upcoming CAPS Events
• Wilson's Workout Tips
• Dear CAPS: Negative Thoughts
• Meet Your CAPS Staff
• Wellness Tip of the Month: Holiday Drinking

Visit our web site to check out past issues of the newsletter at http://caps.ucsc.edu/about/newsletter/.