Get Fit with CruzFit 2011

To: UCSC Students

From: Danielle Lewis, Wellness Center Director

Kick off 2011 with CruzFit!! What is CruzFit? CruzFit is a FREE campus-wide incentive program that encourages exercise and healthy lifestyle choices amongst the UCSC community. Here's how you can get fit in 2011 with CruzFit:

Step 1: Get a team together of 2, 3, or 4 UCSC friends

Step 2: Register your team online or at the Wellness Center (now through January 23rd)

Step 3: Exercise ANYWHERE and keep track of your activity minutes.

Step 4: After everyone on your team reaches 1500 minutes, pick up your collector's edition CruzFit T-shirt! AND, you will be entered into our grand prize drawing, which includes: movie passes, grocery gift cards, bookstore gift certificates, fitness gear, and much more.

Check our website to register or for more information. Be sure to also check out the free Calendar of Events!

A big thank you to this years sponsors: Wellness Center, Be Smart About Safety, Staff Human Resources, Dining Services, Cowell College, College 8, College 9, Crown College, Kresge College, Oakes College, Porter College, and SHOP.

And don’t forget, Recreation and Intramural Registration is now open online at or