hraila
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Revealing the secrets of the human brain
UC Santa Cruz research innovations and academic programs advance brain and mental health.
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Why your dog helps you relax more than your friends do
Assistant Teaching Professor of Psychology Hannah Raila spoke with National Geographic about her recent research that documented how people who interacted with their dogs after a stressful experience had a greater boost in mood and a greater reduction in anxiety than those who tried to destress by coloring or just through the passage of time.